Updated: April 13, 2026
If you’re a UFC fan, you’ve probably seen Paulo Costa, aka “Borrachinha” or “The Eraser,” throwing bombs inside the octagon with that signature Brazilian power and wild personality. But behind the knockouts and viral social media moments, there’s a steady force who’s been with him through the highs, the lows, and everything in between—his longtime girlfriend, Tamara Alves.
People often search for “Paulo Costa girlfriend” because Costa’s personal life sparks as much curiosity as his fights. From early days in Brazil to the bright lights of the UFC, their relationship has stood the test of time. It’s a story of loyalty, support, and quiet strength that most fans don’t fully know. Let’s dive deep into who Tamara really is and why their bond feels so real in a world full of fleeting fame.
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Who Is Tamara Alves? Meet Paulo Costa’s Longtime Partner
Tamara Alves is much more than just “Paulo Costa’s girlfriend.” She’s a smart, driven Brazilian woman who has built her own path while standing firmly by Costa’s side for over a decade. The couple reportedly met around 2013, long before Paulo stepped foot in the UFC. Back then, he was still grinding in regional fights, dreaming big, and she was there from the very beginning.
She’s originally from Brazil, just like Paulo, and has a background in civil engineering according to her earlier profiles. Over the years, Tamara has evolved into an entrepreneur and athlete manager. She even took on the role of managing Paulo’s career at one point, handling contract negotiations and keeping things professional behind the scenes. Fans often spot her in his Instagram posts and stories, where she helps create the fun, chaotic content that “Borrachinha” is famous for.
What stands out most is her low-key nature. Unlike many partners in combat sports who chase the spotlight, Tamara prefers to support from a place of strength and privacy. She’s been described as positive, business-savvy, and fiercely protective of their relationship. In a sport where drama is constant, having someone solid like her in his corner has clearly helped Paulo stay grounded—even when things get messy publicly.
Their Love Story: From Humble Beginnings to UFC Fame
Paulo and Tamara’s journey started quietly in Brazil more than 10 years ago. Imagine a young fighter with big ambitions and a woman who believed in him before the world did. That’s exactly how their story began. She has been there for his rise from regional Brazilian promotions all the way to becoming a top UFC middleweight contender who challenged for the title against Israel Adesanya.
Their relationship has weathered real tests. Paulo’s intense training camps, weight cuts, losses, and the crazy social media beefs that come with being a fighter like him—Tamara has seen it all. Costa himself has spoken warmly about her in interviews, calling her his biggest supporter and even referring to her as the future mother of his children in passionate moments.
One touching detail fans love is how she manages much of his online presence. Those hilarious posts and behind-the-scenes glimpses? Tamara often plays a key role. Yet, she also knows when to step back and let Paulo be Paulo. It’s this balance that makes their bond feel authentic. In an industry full of short-lived romances, they’ve built something lasting—quiet loyalty mixed with shared ambition.
Even during tough times, like public rivalries or personal challenges, Tamara has remained a constant. Paulo has openly defended her on social media when outsiders tried to stir trouble, showing just how protective he is in return. Their story isn’t flashy Hollywood romance; it’s real, rooted in mutual respect and years of shared history.
Inside Their Relationship: Support, Drama, and Strength
Being with a UFC fighter isn’t easy. The travel, the brutal camps, the public scrutiny—Tamara handles it with grace. She’s not just a girlfriend; she’s often described as his rock. Whether it’s reminding him about important dates (like that funny Valentine’s Day story where a friend had to nudge Paulo) or stepping in professionally as his manager, she wears many hats.
There have been public moments that tested them, including alleged DM incidents involving rivals like Khamzat Chimaev, where Costa passionately defended Tamara and made it clear their relationship was off-limits. These episodes, while dramatic, only highlighted how committed they are. Costa has posted sweet tributes praising her decade-plus of support, calling her his most special person.
Here’s a quick look at key details about Paulo Costa’s girlfriend:
| Aspect | Details |
|---|---|
| Name | Tamara Alves |
| Nationality | Brazilian |
| Profession | Entrepreneur, Athlete Manager, Former Civil Engineer |
| Relationship Start | Around 2013 (Over 10+ years as of 2026) |
| Role in Paulo’s Career | Manager, Social Media Support, Business Partner |
| Known For | Privacy, positivity, strong support |
| Height (approx) | 5’8″ (172 cm) |
This table shows how Tamara brings more than love—she brings real value to Paulo’s professional life too. Their dynamic feels like a true partnership, not just a headline.
- She helps run aspects of his career and brand.
- Fans admire her for staying classy amid online noise.
- The couple often shares subtle, genuine moments on social media.
- Tamara has built her own ventures, including fitness-related projects.
- Their story inspires many in the MMA community about long-term loyalty.
Conclusion: A Relationship Built to Last
In the fast-paced, high-drama world of UFC, Paulo Costa’s girlfriend Tamara Alves stands out as the steady anchor in his life. Their story—from meeting in Brazil over a decade ago to navigating fame, fights, and everything in between—is proof that real support can fuel greatness. While Paulo brings the fireworks inside the cage, Tamara provides the quiet strength that keeps everything together.
Whether you’re a die-hard Borrachinha fan or just curious about the man behind the memes, one thing is clear: their bond is genuine and enduring. As Paulo continues his journey in the middleweight division, fans can expect Tamara to remain right there—supporting, managing, and loving in her own powerful way. Relationships like theirs remind us that even the toughest fighters need someone special in their corner.
What do you think about Paulo and Tamara’s love story? Drop your thoughts in the comments below, and don’t forget to share this post with fellow UFC fans who want the real scoop on Paulo Costa’s girlfriend in 2026!